Wellness Programs
YOGA RETREAT
We invite you for our flexible yoga retreat in serene environment, surrounded by spiritual vibrations of ancient sages and holy Ganges.Participants will be exposed to challenging yet fun Yoga sessions, pranayamas (breathing exercises), chanting, and meditation. Tasty and nutritious organic food will be available along with variety of fresh local organic fruits. We are not restrictive in philosophy and give personal space to all the participants for introspection, excursion, and relaxation.
CORPORATE YOGA
In today’s fast moving corporate world, where it’s all about being competitive and striving higher, it is your workplace that mainly Untitled-1determines your physical and mental well being. Sitting for prolonged hours and the general desk-bound lifestyle that is part of the modern corporate lifestyle takes its toll on the health of employees in significant ways.
CORPORATE RETREAT
Yoga retreat is perfect for companies that are looking to plan a company vacation for its employees. If the aim of this vacation is to take a break from work for rejuvenation and better team bonding, we can provide that perfect retreat for you. In our Corporate Yoga retreat program, we have combined Yoga with various team building exercises that will work on all 3 levels: body, mind and soul. Retreat will provide your employees the perfect fun filled, meaningful vacation that will recharge them for work again.
CRANIOSACRAL THERAPY
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole- body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics. Using a soft touch, which is generally no greater than 5 grams, practitioners release restrictions in the soft tissues that surround the central nervous system.
BOOK YOUR TRIAL SESSION NOW !